{"id":12193,"date":"2023-07-07T14:01:01","date_gmt":"2023-07-07T07:01:01","guid":{"rendered":"https:\/\/alatca.vn\/?p=12193"},"modified":"2023-07-07T14:01:01","modified_gmt":"2023-07-07T07:01:01","slug":"tam-quan-trong-cua-nuoc-sach-doi-voi-suc-khoe-con-nguotam-quan-trong-cua-nuoc-sach-doi-voi-suc-khoe-con-nguoii","status":"publish","type":"post","link":"https:\/\/alatca.vn\/?p=12193","title":{"rendered":"T\u1ea7m quan tr\u1ecdng c\u1ee7a n\u01b0\u1edbc s\u1ea1ch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddT\u1ea7m quan tr\u1ecdng c\u1ee7a n\u01b0\u1edbc s\u1ea1ch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddii"},"content":{"rendered":"
N\u01b0\u1edbc s\u1ea1ch<\/strong> l\u00e0 m\u1ed9t t\u00e0i nguy\u00ean qu\u00fd gi\u00e1, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 v\u00f4 t\u1eadn. N\u01b0\u1edbc \u0111\u00f3ng vai tr\u00f2 c\u1ea7n thi\u1ebft cho s\u1ef1 s\u1ed1ng, nh\u01b0ng khi n\u00f3 b\u1ecb bi\u1ebfn \u0111\u1ed5i v\u00e0 \u00f4 nhi\u1ec5m, c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng hi\u1ec3m h\u1ecda kh\u00f4ng l\u01b0\u1eddng tr\u01b0\u1edbc cho con ng\u01b0\u1eddi. N\u01b0\u1edbc s\u1ea1ch kh\u00f4ng th\u1ec3 thi\u1ebfu trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a con ng\u01b0\u1eddi, t\u1eeb vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc \u0111\u1ec3 \u0103n u\u1ed1ng, t\u1eafm r\u1eeda, gi\u1eb7t gi\u0169, v\u1ec7 sinh cho \u0111\u1ebfn vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u1ea1ch trong s\u1ea3n xu\u1ea5t c\u00f4ng nghi\u1ec7p v\u00e0 n\u00f4ng nghi\u1ec7p \u0111\u1ec3 t\u1ea1o ra c\u00e1c s\u1ea3n ph\u1ea9m s\u1ea1ch v\u00e0 an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/div>\n
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\"T\u1ea7m
T\u1ea7m quan tr\u1ecdng c\u1ee7a n\u01b0\u1edbc s\u1ea1ch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi<\/figcaption><\/figure>\n<\/div>\n

1. Ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch l\u00e0 g\u00ec?<\/strong><\/h2>\n
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N\u01b0\u1edbc s\u1ea1ch \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 n\u01b0\u1edbc \u0111\u00e1p \u1ee9ng c\u00e1c ti\u00eau chu\u1ea9n v\u1ec7 sinh, \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe. N\u01b0\u1edbc s\u1ea1ch l\u00e0 n\u01b0\u1edbc trong su\u1ed1t, kh\u00f4ng m\u00e0u, kh\u00f4ng m\u00f9i, kh\u00f4ng v\u1ecb, kh\u00f4ng ch\u1ee9a vi sinh v\u1eadt g\u00e2y b\u1ec7nh v\u00e0 c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi d\u00f9ng.<\/div>\n
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Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 quy\u1ec1n ti\u1ebfp c\u1eadn v\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u1ea1ch. \u0110a s\u1ed1 ng\u01b0\u1eddi d\u00e2n \u0111\u00e1nh gi\u00e1 s\u1ef1 s\u1ea1ch c\u1ee7a n\u01b0\u1edbc d\u1ef1a tr\u00ean c\u1ea3m quan m\u00e0 kh\u00f4ng d\u1ef1a tr\u00ean c\u01a1 s\u1edf khoa h\u1ecdc. C\u00e1c ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch ph\u1ed5 bi\u1ebfn m\u00e0 ng\u01b0\u1eddi d\u00e2n s\u1eed d\u1ee5ng l\u00e0 n\u01b0\u1edbc m\u00e1y, n\u01b0\u1edbc u\u1ed1ng \u0111\u00f3ng chai v\u00e0 n\u01b0\u1edbc \u0111\u00e3 qua x\u1eed l\u00fd b\u1eb1ng h\u1ec7 th\u1ed1ng l\u1ecdc v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng.<\/div>\n
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2. Vai tr\u00f2 c\u1ee7a n\u01b0\u1edbc \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi<\/strong><\/h2>\n<\/div>\n
N\u01b0\u1edbc s\u1ea1ch \u0111\u00f3ng vai tr\u00f2 c\u1ef1c k\u1ef3 quan tr\u1ecdng trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, v\u00ec n\u01b0\u1edbc chi\u1ebfm t\u1eeb 70% \u0111\u1ebfn 80% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3. M\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh c\u00f3 th\u1ec3 kh\u00f4ng \u0103n trong v\u00e0i ng\u00e0y, th\u1eadm ch\u00ed v\u00e0i tu\u1ea7n, nh\u01b0ng kh\u00f4ng th\u1ec3 s\u1ed1ng m\u00e0 kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc trong 3 \u0111\u1ebfn 4 ng\u00e0y. N\u01b0\u1edbc s\u1ea1ch c\u00f3 nh\u1eefng vai tr\u00f2 quan tr\u1ecdng sau \u0111\u00e2y trong c\u01a1 th\u1ec3:<\/div>\n
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Cung c\u1ea5p ch\u1ea5t kho\u00e1ng v\u00e0 v\u1eadn chuy\u1ec3n ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o, nu\u00f4i d\u01b0\u1ee1ng t\u1ebf b\u00e0o trong m\u1ecdi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3. N\u01b0\u1edbc s\u1ea1ch m\u00e0 ch\u00fang ta th\u01b0\u1eddng s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y ch\u1ee9a nhi\u1ec1u ch\u1ea5t kho\u00e1ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/div>\n
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Dung m\u00f4i s\u1ed1ng c\u1ee7a c\u00e1c ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc trong c\u01a1 th\u1ec3, n\u01b0\u1edbc tham gia v\u00e0o qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a v\u00e0 c\u00e1c ph\u1ea3n \u1ee9ng trao \u0111\u1ed5i ch\u1ea5t \u0111\u1ec3 x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec t\u1ebf b\u00e0o. C\u00e1c t\u1ebf b\u00e0o ch\u1ec9 c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng v\u00e0 th\u1ef1c hi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a m\u00ecnh khi \u0111\u01b0\u1ee3c h\u00f2a tan trong dung m\u00f4i.<\/div>\n
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Lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 v\u00e0 ch\u1ea5t c\u1eb7n b\u00e3 m\u00e0 c\u00e1c c\u01a1 quan v\u00e0 t\u1ebf b\u00e0o kh\u00f4ng th\u1ec3 h\u1ea5p thu v\u00e0 \u0111\u1ea9y ch\u00fang ra ngo\u00e0i th\u00f4ng qua n\u01b0\u1edbc ti\u1ec3u v\u00e0 ph\u00e2n.<\/div>\n
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\u0110\u00f3ng vai tr\u00f2 trong vi\u1ec7c \u1ed5n \u0111\u1ecbnh nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 v\u00e0 ph\u00e2n ph\u1ed1i nhi\u1ec7t \u0111\u1ed9 c\u1ee7a c\u01a1 th\u1ec3. N\u01b0\u1edbc gi\u00fap c\u01a1 th\u1ec3 gi\u1ea3i nhi\u1ec7t khi nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng cao h\u01a1n nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3.<\/div>\n
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B\u00f4i tr\u01a1n c\u00e1c m\u1ed1i ti\u1ebfp x\u00fac, m\u00e0ng bao v\u00e0 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 ch\u1ea5t gi\u1ea3m ch\u1ea5n cho c\u00e1c kh\u1edbp. N\u00f3 c\u0169ng gi\u1ea3m x\u00f3c cho m\u1eaft, t\u1ee7y s\u1ed1ng v\u00e0 c\u1ea3 thai nhi trong n\u01b0\u1edbc \u1ed1i.<\/div>\n
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V\u00ec v\u1eady, vi\u1ec7c s\u1eed d\u1ee5ng ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, trong n\u00f4ng nghi\u1ec7p v\u00e0 c\u00f4ng nghi\u1ec7p l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i ng\u01b0\u1eddi v\u00e0 c\u1ea3 c\u1ed9ng \u0111\u1ed3ng. S\u1eed d\u1ee5ng n\u01b0\u1edbc b\u1ecb \u00f4 nhi\u1ec5m c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t nh\u01b0 ti\u00eau ch\u1ea3y, vi\u00eam ru\u1ed9t, vi\u00eam nhi\u1ec5m khu\u1ea9n v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 da, m\u1eaft, ph\u1ee5 khoa nh\u01b0 n\u1ea5m, vi\u00eam da, vi\u00eam k\u1ebft m\u1ea1c, vi\u00eam m\u00e0ng ti\u1ebfp h\u1ee3p v\u00e0 vi\u00eam \u00e2m \u0111\u1ea1o. S\u1eed d\u1ee5ng n\u01b0\u1edbc b\u1ecb \u00f4 nhi\u1ec5m c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh ung th\u01b0 do s\u1ef1 t\u00edch t\u1ee5 l\u00e2u d\u00e0i c\u00e1c kim lo\u1ea1i n\u1eb7ng trong c\u01a1 th\u1ec3.<\/div>\n
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3. M\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p b\u1ea3o \u0111\u1ea3m ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch t\u1ea1i gia \u0111\u00ecnh:<\/strong><\/h2>\n<\/div>\n
\u0110\u1ec3 b\u1ea3o \u0111\u1ea3m ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch t\u1ea1i gia \u0111\u00ecnh, c\u1ea7n th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p sau:<\/div>\n
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Gi\u1eef g\u00ecn s\u1ea1ch s\u1ebd ngu\u1ed3n n\u01b0\u1edbc b\u1eb1ng c\u00e1ch kh\u00f4ng v\u1ee9t r\u00e1c ho\u1eb7c ph\u00f3ng x\u00e0 ph\u00f2ng, n\u01b0\u1edbc ti\u1ec3u v\u00e0o ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch. Kh\u00f4ng s\u1eed d\u1ee5ng ph\u00e2n t\u01b0\u01a1i l\u00e0m ph\u00e2n b\u00f3n v\u00e0 tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng thu\u1ed1c tr\u1eeb s\u00e2u.<\/div>\n
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Ti\u1ebft ki\u1ec7m n\u01b0\u1edbc s\u1ea1ch\u0110\u1ec3 gi\u1ea3m l\u00e3ng ph\u00ed n\u01b0\u1edbc khi s\u1eed d\u1ee5ng trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y, c\u1ea7n ki\u1ec3m tra v\u00e0 b\u1ea3o tr\u00ec h\u1ec7 th\u1ed1ng \u1ed1ng n\u01b0\u1edbc v\u00e0 b\u1ec3 ch\u1ee9a n\u01b0\u1edbc \u0111\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 th\u1ea5t tho\u00e1t n\u01b0\u1edbc. C\u1ea7n t\u00e1i s\u1eed d\u1ee5ng n\u01b0\u1edbc t\u1eeb b\u1ec3 b\u01a1i ho\u1eb7c n\u01b0\u1edbc m\u01b0a cho c\u00e1c m\u1ee5c \u0111\u00edch ph\u00f9 h\u1ee3p nh\u01b0 c\u1ecd r\u1eeda s\u00e2n, t\u01b0\u1edbi c\u00e2y.<\/div>\n
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X\u1eed l\u00fd ph\u00e2n ng\u01b0\u1eddi b\u1eb1ng c\u00e1ch x\u00e2y d\u1ef1ng nh\u00e0 v\u1ec7 sinh h\u1ee3p v\u1ec7 sinh, bao g\u1ed3m c\u00e1c lo\u1ea1i nh\u01b0 nh\u00e0 v\u1ec7 sinh t\u1ef1 ho\u1ea1i, b\u00e1n t\u1ef1 ho\u1ea1i, hai ng\u0103n, v\u00e0 th\u1ea5m d\u1ed9i n\u01b0\u1edbc.<\/div>\n
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X\u1eed l\u00fd ph\u00e2n gia s\u00fac v\u00e0 \u0111\u1ed9ng v\u1eadt b\u1eb1ng c\u00e1ch thu gom v\u00e0 x\u1eed l\u00fd ph\u00e2n b\u1eb1ng c\u00e1ch tu\u00e2n th\u1ee7 c\u00e1c quy \u0111\u1ecbnh v\u1ec7 sinh, \u0111\u1ea3m b\u1ea3o kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ngu\u1ed3n n\u01b0\u1edbc.<\/div>\n
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X\u1eed l\u00fd n\u01b0\u1edbc th\u1ea3i sinh ho\u1ea1t b\u1eb1ng c\u00e1ch c\u00f3 h\u1ec7 th\u1ed1ng x\u1eed l\u00fd n\u01b0\u1edbc th\u1ea3i t\u1ea1i gia \u0111\u00ecnh, nh\u01b0 h\u1ed1 \u1ee7 v\u00e0 c\u1ed1ng ng\u1ea7m k\u00edn, tr\u01b0\u1edbc khi \u0111\u1ed5 v\u00e0o h\u1ec7 th\u1ed1ng c\u1ed1ng chung, \u0111\u1ed3ng ru\u1ed9ng ho\u1eb7c s\u00f4ng r\u1ea1ch.<\/div>\n
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Qua \u0111\u00f3, b\u1ea3o \u0111\u1ea3m ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch t\u1ea1i gia \u0111\u00ecnh kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 ngu\u1ed3n n\u01b0\u1edbc chung v\u00e0 t\u1ea1o m\u00f4i tr\u01b0\u1eddng s\u1ed1ng t\u1ed1t h\u01a1n cho c\u1ea3 c\u1ed9ng \u0111\u1ed3ng.<\/div>\n
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XEM TH\u00caM:<\/strong><\/div>\n
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10 ph\u01b0\u01a1ng ph\u00e1p x\u1eed l\u00fd n\u01b0\u1edbc \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t cho h\u1ed9 gia \u0111\u00ecnh
\nC\u00e1ch V\u1ec7 Sinh M\u00e1y L\u1ecdc N\u01b0\u1edbc Nano Gia T\u0103ng Tu\u1ed5i Th\u1ecd
\nM\u00e1y l\u1ecdc n\u01b0\u1edbc Nano l\u00e0 g\u00ec? C\u1ea5u t\u1ea1o v\u00e0 nguy\u00ean l\u00fd ho\u1ea1t \u0111\u1ed9ng<\/p>\n
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T\u00ecm hi\u1ec3u ngay: [https:\/\/kasama.vn\/,\u00a0https:\/\/kasamabacgiang.com\/] ho\u1eb7c li\u00ean h\u1ec7\u00a0HOTLINE:\u00a00968268423<\/strong>\u00a0\u0111\u1ec3 nh\u1eadn \u01b0u \u0111\u00e3i \u0111\u1eb7c bi\u1ec7t t\u1eeb ch\u00fang t\u00f4i.<\/p>\n

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H\u00e3y \u0111\u1ec3 chuy\u00ean gia l\u1ecdc n\u01b0\u1edbc c\u1ee7a C\u00f4ng ty TNHH KASAMA gi\u00fap b\u1ea1n gi\u1ea3i quy\u1ebft m\u1ecdi v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u1ec7 th\u1ed1ng l\u1ecdc n\u01b0\u1edbc nh\u00e0 b\u1ea1n.<\/p>\n

CHUY\u00caN GIA L\u1eccC N\u01af\u1edaC \u2013 C\u00d4NG TY TNHH KASAMA<\/strong>
\nS\u1ed1 603 Ng\u00f4 Gia T\u1ef1, Ph\u01b0\u1eddng \u0110\u1ee9c Giang, Qu\u1eadn Long Bi\u00ean, TP H\u00e0 N\u1ed9i
\nS\u1ed1 193 Nguy\u1ec5n V\u0103n C\u1eeb, Ph\u01b0\u1eddng Ho\u00e0ng V\u0103n Th\u1ee5, TP B\u1eafc Giang<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

N\u01b0\u1edbc s\u1ea1ch l\u00e0 m\u1ed9t t\u00e0i nguy\u00ean qu\u00fd gi\u00e1, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 v\u00f4 t\u1eadn. N\u01b0\u1edbc \u0111\u00f3ng vai tr\u00f2 c\u1ea7n thi\u1ebft cho s\u1ef1 s\u1ed1ng, nh\u01b0ng khi n\u00f3 b\u1ecb bi\u1ebfn \u0111\u1ed5i v\u00e0 \u00f4 nhi\u1ec5m, c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng hi\u1ec3m h\u1ecda kh\u00f4ng l\u01b0\u1eddng tr\u01b0\u1edbc cho con ng\u01b0\u1eddi. N\u01b0\u1edbc s\u1ea1ch kh\u00f4ng th\u1ec3 thi\u1ebfu trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y […]\n","protected":false},"author":1,"featured_media":12194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33],"tags":[72,73],"yst_prominent_words":[],"class_list":["post-12193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc","tag-maylocnuoc","tag-nuocsach"],"jetpack_featured_media_url":"https:\/\/alatca.vn\/wp-content\/uploads\/2023\/07\/tam-quan-trong-cua-nuoc-sach-doi-voi-suc-khoe-con-nguoi.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/alatca.vn\/index.php?rest_route=\/wp\/v2\/posts\/12193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alatca.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alatca.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alatca.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alatca.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12193"}],"version-history":[{"count":1,"href":"https:\/\/alatca.vn\/index.php?rest_route=\/wp\/v2\/posts\/12193\/revisions"}],"predecessor-version":[{"id":12195,"href":"https:\/\/alatca.vn\/index.php?rest_route=\/wp\/v2\/posts\/12193\/revisions\/12195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alatca.vn\/index.php?rest_route=\/wp\/v2\/media\/12194"}],"wp:attachment":[{"href":"https:\/\/alatca.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alatca.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alatca.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12193"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/alatca.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=12193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}